Sometimes age, but also fatigue, could lead to a decrease in desire and libido. A situation that could also generate psychological distress. Generally, a well-regulated life with a minimum of physical activity should help health in every sense. When you feel tired and dejected then you gladly resort to a coffee. Caffeine gives us the right boost to get back in shape. However, some find coffee too aggressive for the stomach. Especially when drinking on an empty stomach, this could happen.
To decrease the aggressiveness of the coffee, just add a pinch of this spice. In addition to making the coffee more aromatic, it would also make it more stomach-friendly. Coffee would also stimulate the nervous system, helping the libido as well. Aphrodisiac properties are also attributed to chilli. However, other than chili or coffee, if the craving decreases it could be down to something else.
A decline in sexual desire
A drop in libido could also occur within the couple and could depend on some factors. If the decrease in desire were reciprocal in the couple, one could think of psychological factors. These could have repercussions on the sexual sphere. Advancing age and a drop in the hormone testosterone could also lead to a decrease in libido. However, there are also diseases that affect desire. So it is with hypothyroidism or hyperthyroidism. But also for diabetes, endometriosis or erectile dysfunction. Each of these causes deserves a specific path of treatment. So it is always better to consult a doctor to identify the cause.
Other than chili or coffee, if libido decreases here is a little known plant that would help and also improve memory
It should be added that the lack of libido could also depend on momentary conditions. For example, a week of overwork. This involves great physical fatigue, with possible repercussions also on desire. It could also be due to psychological stress, which leads to the same consequences. In these cases there is a plant of Andean origins, the maca. It is also known as Peruvian ginseng, because the roots of this plant are used. Its properties would consist in improving the general energy level and also the memory.
Maca is believed to be useful in promoting hormonal balance in women. Not only that, but also to improve fertility and increase male and female libido. Furthermore, it could help the immune system. It is a useful root to resolve those momentary drops in desire that sometimes occur in couples. It can be purchased freely in pharmacies, parapharmacies and herbalists.
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