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Palasiet Thalasso Clinic & Hotel: A Multidisciplinary Approach to Health and Wellness

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Palasiet Thalasso Clinic & Hotel: A Multidisciplinary Approach to Health and Wellness

“Palasiet Thalasso Clinic & Hotel: Over 50 Years at the Vanguard of Welfare and Health

For more than 50 years, Palasiet Thalasso Clinic & Hotel has been at the forefront of welfare and comprehensive health. Perfecting their methods and adapting to the changing needs of their patients, their unique and personalized approach has helped countless people achieve a healthier and more balanced life.

Multidisciplinary Team

The Palasiet method is based on a multidisciplinary team of professionals including nutritionists, doctors, personal trainers, physiotherapists, beauticians, and chefs, all working in an integrated way. This approach focuses on five fundamental pillars: thalassotherapy and natural treatments, medical treatments, nutrition, physical activity, and emotional balance. At Palasiet, health is seen as a complete state of physical, mental, and social well-being, not just the absence of diseases.

Custom Programs

Palasiet offers a variety of custom programs adapted to the individual needs of each patient. For example, their 6-day Detox program is designed for moments of stress or eating excesses, with the aim of cleaning, purifying, and relaxing, while strengthening the immune system and promoting physiological balance. Additionally, their Weightloss program, available in durations of 7, 10, 14, and 21 days, focuses on a comprehensive change of habits and lifestyle, promoting lasting change and improving overall quality of life.

Mediterranean Diet

At the heart of these programs is the Mediterranean diet, a nutritional model based on fresh, minimally processed, and local foods, with a high consumption of fruits, vegetables, nuts, whole grains, and fish. Extra virgin olive oil is the main source of fat, reflecting Palasiet’s commitment to a healthy and balanced diet.

Palasiet is not only a destination for rejuvenation and relaxation, it is a place where guests can learn and adopt healthy habits that will last long beyond their stay. For more information on how Palasiet can help you on your path to a healthier, more balanced life, visit Palasiet or contact +34 964 300 250. Discover how more than half a century of experience and dedication can be the key to your well-being.

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