Every autumn, in addition to the leaves, the hair also falls. There are many people who at this time of the year complain of a more abundant fall than usual, fearing for the health of their hair. Studies are still not in agreement on the reasons for the phenomenon. According to some, the cause would be the overexposure of the hair to the sun’s rays, throughout the summer. So, in the fall more than ever, it is important to take care of our hair, so as not to weaken it further. To this end, it is essential to answer a fundamental question: how often should the hair be washed? There are those who wash them every day, some once a week. But to give a more certain answer, it is better to turn to the experts.
To know how many times to wash your hair without weakening and damaging it, you should pay attention to this signal
The question is more frequent than expected: how often do we have to wash our hair to keep it healthy and not damage it? To answer on its pages is even the Veronesi Foundation, with a short guide to the right maintenance of the hair. Trichological experts say that there is no single rule. However, hair should be washed whenever sebum production is such that it irritates the cuticle (outer coat of the hair). Sebum is a mixture of lipids produced by certain glands on the scalp. The sebum dirties the hair, makes it greasy to the touch and sight, and weakens it.
It also irritates the scalp, causing itchiness. To know how many times to wash your hair without weakening and damaging it, you should pay attention to this signal: the first hint of itching. By washing the hair every time we feel itchy, we free it from the sebum in time and we do not risk stressing it by making too many shampoos.
Drying them in the right knot is also important to keep them strong
While many focus on washing, few recognize the importance of proper drying. Drying your hair in the best way is important if we want to keep it strong and limit falls. If the climate allows it, drying them in the air is always preferable to subjecting them to the heat of the hairdryer. However, if we have no choice, it is good to wring them (gently) with a towel, before turning on the hairdryer. Another clarification concerns the hairstyle. Combing your hair is important for strengthening it, but it is best to do it when it is dry. Contrary to what many think, in fact, wet hair breaks more easily.
Deepening
No more brittle or frizzy hair like straw thanks to this unsuspected natural ingredient