Royal family, Prince William plays football and rugby, Kate Middleton does weights, cardio and yoga. Find out why England-Scotland is William and Kate’s derby.
Today’s match between England and Scotland is undoubtedly the derby of the heart of Prince William and his wife Kate. He is the heir to the English throne, third in line of succession after Queen Elizabeth and her father Charles, she is the perfect bride known right in Scotland where they both studied and where they had – and still have – a passion for sport. William for football in particular being also honorary president of the English Federation, Kate for running and for everything that is fitness, including weights, cardio and yoga.
WILLIAM FAN
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When they were studying in Scotland, Kate kept fit by running almost everywhere and going to the gym every day, so much so that the story (legend?) Says that it was during an underwear show that she managed to bewitch William. He is a supporter of Aston Villa, he does not miss a match for the national team and has also involved some players in various solidarity projects, especially related to mental health, an aspect he cares a lot about. Same goes for rugby, another great passion of the heir to the throne. Whose eldest son, George, is already a big fan and loved going to the stadium with mum and dad before the pandemic.
ALL THE SPORTS OF KATE
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Mom who, in fact, loves to train and maintain a toned body since she was a little girl. Her brothers, Pippa and James, also ran half marathons, she in Scotland, in addition to running, also played tennis, hockey, sailing and volleyball. Now he prefers another type of training: yoga almost every day, pilates alternating with weights and cardio. Whenever he can, he rides a bicycle or jogging, otherwise he trains on the treadmill especially in the morning. His is a very healthy diet, based on raw materials of absolute quality, often coming from the garden that he personally takes care of.
the diet
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In the past, according to the tabloids, she would have resorted to Dukan to quickly lose the pounds of pregnancy, but now she would have chosen a more traditional low-carb approach and with a weekly pizza, perhaps homemade to the delight of the three children. Who knows if tonight at 9pm, at home in front of the TV or at Wembley, Kate and William will give themselves a break from the rule, perhaps with a beer and some chips. They will certainly smile thinking about how much England-Scotland is a bit like the match of their love. And their runs through the meadows, in secret, without bodyguards, like any two runners.
June 18 – 13:43
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