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🚺 The #menstrual cycle and #menstruation have always been considered a disadvantage for #women. In reality it is a fact that we need to think again about. Knowing the phases of the cycle we are in allows us to know how to train and also how to eat. At the same time, the arrival of the flow tells us if and how healthy we are.
A broad, passionate discussion, which I will soon delve into and which for the moment I will summarize for you in this #carousel of #sixteenwomen that I hope you can make yours.