Who has never experienced palpitations in the course of their life on certain occasions?
As a result of physical exertion, sports activities, strong emotions, states of anxiety and situations of nervousness, the heart changes its pulse.
The conscious sensation of perceiving one’s heartbeat, the heart beating, beating too fast, beats that are not felt in normal situations.
Heartbeat, palpitations and cardiac accelerations are never to be underestimated for these valid reasons
Normally the heart has a heart rate ranging from 60 to 100 heartbeats. Beats that vary according to the activities that take place, from rest to intense physical exertion.
In the event that the number of beats per minute exceeds 100, even reaching 400, then we can speak of tachycardia, an increase in the rhythm due to a greater demand for blood to the tissues.
There are many triggers, such as fever, drug intake, anxiety states and sports activity, but also excessive alcohol consumption, smoking or heart failure.
The increased heart rate may also be due to symptoms of hyperthyroidism and anemia.
It may happen that these common symptoms can also be accompanied by dizziness, dizziness, loss of consciousness, shortness of breath, a feeling of pressure in the chest and excessive sweating.
All symptoms that absolutely should not be underestimated, and it is therefore advisable to consult a doctor.
In people with heart disease, tachycardia could degenerate into something more serious, giving rise to dangerous events that could even lead to death.
In some cases, tachycardia causes no obvious symptoms and is only discovered during a medical examination.
If tachycardia is linked to abnormalities of the cardiovascular system, it can be cured by taking specific medications prescribed by the doctor.
If the causes are instead due to stress factors and anxiety, various natural remedies can be used.
From implementing correct breathing, based on slow inhalations and exhalations, to correct nutrition, integrating the consumption of bread, pasta, cereals, lettuce, onion, garlic and hot herbal teas with hawthorn and Bach flowers.
Heartbeat, palpitations and cardiac accelerations are never to be underestimated for these valid reasons and must always be kept under observation.
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Foods to be introduced immediately into your diet when these things happen
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