Just 2 foods for a powerful blend that cleans arteries and lowers cholesterol

A varied and balanced diet combined with constant physical activity helps us to feel better and improve our physical and mental well-being.

The frenetic rhythms in everyday life, unfortunately, are making us lose that healthy habit of sitting at the table and enjoying a well-balanced meal calmly and relax.

Especially when you have little time, you prefer to eat fast foods, which do not provide an adequate nutritional supply.

But eating healthy and well also means preventing diseases that often affect the heart.

Two common foods

Having a wrong diet full of fat can negatively affect the health of our arteries and the cardiovascular system.

There are two foods that when paired together can help our arteries and lower cholesterol.

Let’s talk about lemon and garlic.

According to research by the Los Angeles Biomedical Research Institute (LA BioMed) published in the Journal of Nutrition, garlic is a real cure-all for cleaning the walls of the arteries, and therefore reducing the risk of heart attack and stroke.

Lemon, on the other hand, prevents cardiovascular disease and high blood pressure.

Just 2 foods for a powerful blend that cleans arteries and lowers cholesterol

So to prepare this drink we need:

a) 4 organic lemons;

b) 4 cloves of garlic;

c) 3 liters of warm water.

Let’s start by cutting the lemons into small pieces, leaving the peel. We shell the garlic and cut it in two. Blend everything, adding a little warm water.

Now pour the mixture into a glass bottle and add the water. We close hermetically and leave in the fridge for a few days.

After this time, we just have to filter and store again in the fridge.

This drink should be consumed before meals, three times a day for 40 days. Starting with a spoon, then increasing the doses.

Before starting this treatment, We at ProiezionidiBorsa recommend that you consult your doctor and follow his advice.

Here you need only 2 foods to prepare a powerful blend that cleans arteries and lowers cholesterol