Among the most common ailments among the population there are certainly high cholesterol and diabetes, above all due to incorrect nutrition and lifestyle. The Consultants of ProiezionidiBorsa have often illustrated how bad cholesterol and blood sugar can be countered by supplementing the diet with certain foods. Think for example of the properties illustrated in a previous article of celeriac. In fact, this vegetable is enough to fill up with vitamin K and clean the arteries. But still few know that there is a natural supplement capable of reducing body weight, triglycerides and blood sugar. In fact, just a few grams before meals are enough to counteract cholesterol and diabetes at the same time.
It is glucomannan, a root from the East but capable of bringing significant beneficial effects to our body. Thanks to the gifts of nature and scientific studies, it is therefore possible to fight more and more ailments and aspire to a peaceful and long-lived life. Think of the studies on the properties of red radishes, which have shown that these small roots, in addition to being tasty, also have antidiabetic effects.
Just a few grams before meals are enough to counteract cholesterol and diabetes at the same time
Glucomannan is found in the Amorphophallus konjac tuber from Asia and is widely used in cooking as a gelling agent. But thanks to its properties it is also used as a supplement to promote intestinal transit and for weight loss. In fact, its intake increases the sense of satiety. Its extract can be dissolved in water and a few grams are enough before meals to reduce the levels of glucose, triglycerides, cholesterol, blood pressure. Its effects prevent many chronic diseases by regulating the metabolism.
A recent study evaluated the hypoglycemic and hypolipidemic effects of glucomannan on laboratory animals with type 2 diabetes. The results showed a significant reduction in fasting blood glucose and triglyceride levels. And even, with its administration, the antioxidant capacity, pancreatic damage and hypertrophy of fat cells in diabetic rats seem to improve. Just as metabolic disturbances appear to have improved.
From the results, therefore, it can be stated that glucomannan could become a promising food for the treatment of type 2 diabetes. Obviously, without forgetting that a healthy diet and lifestyle are the fundamental rules for combating multiple ailments and reducing the risk of numerous diseases. Finally, remember that before taking any supplement it is advisable to consult your doctor who will evaluate the opportunity, the doses and the duration of intake.
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