Original title: The map of the process of turning cooler in Bailu season into autumn tells you where the footsteps of autumn are. Source: China Weather Network
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Today (September 7), we ushered in the Bailu solar term, which is the third solar term in autumn. As the saying goes, “Bailu autumn equinox night, one night cold and one night”, at this time is the turning point from heat to cool, which means that the sultry summer is basically over, and most of the northern part of our country starts the transition from summer to autumn. China Weather.com has released a map of the country’s autumn process to see where the pace of autumn is?
During the Bailu period, the northern part of the region with frequent cold air began the autumn process
During the annual Bailu solar term, cold air activities in the north are frequent, and autumn is becoming stronger in most areas. North China will complete the autumn process at this time, and the Huanghuai area will also fully start the summer-autumn transition; while in the south, especially the Jiangnan and South China regions, there is still a need Be wary of autumn tigers, the heat has not really subsided. In the eastern and southwestern regions of Northwest China, autumn rains are the most prosperous in West China, often with continuous rainy days. On the coast of South China, it is necessary to be wary of the impact of autumn typhoons.
It is expected that during the Bailu period this year, the impact of rainfall on our country cannot be ignored. Affected by the cold vortex, from September 7th to 12th, thunderstorms will appear frequently in most of the northeast, and the temperature will continue to be low. The southeast coast needs to be alert to the impact of the autumn typhoon. Typhoon No. 13 “Conson” this year has been generated and will affect the south China coast this weekend. In addition, there is currently another tropical system in the Pacific Northwest that is active and will gradually approach the southeast coast of my country, which requires attention.
In terms of temperature, autumn is getting stronger in most parts of the north, especially the northeast is affected by rainfall. The temperature will be low in the early stage of Bailu, so it is necessary to pay attention to adding or removing clothing in time to prevent catching cold. In the south, the summer heat has not really receded, especially in southern China. The unaffected areas are still “infested” with high temperatures, and heatstroke prevention is still needed.
This year, most parts of our country entered the autumn process earlier than usual. As of September 5th, most parts of the north have been embraced by “autumn girls.” Among the provincial capital cities, Hohhot, Lanzhou, Yinchuan, Xi’an, Taiyuan, Harbin, Changchun, Shenyang and other places have entered the meteorological sense of autumn.
During the annual Bailu solar term, not only the northern cities, but also the southern cities including Guiyang and Chengdu will also embark on a journey into autumn. With the approaching of autumn, the summer heat in most parts of our country has gradually receded, especially in the northern areas, you can experience the feeling of autumn high and refreshing during the day, so it is most suitable to go for a walk. However, at this time, the temperature difference between day and night is further increasing, and the autumn coolness is obvious when going out in the morning and evening. It is necessary to add clothes in time to prevent colds.
Bailu pay attention to nourishing yin and lungs, lily and walnut are good health products
In the long years, in view of the weather and climate characteristics of Bailu, people in various places have explored some lifestyles and diets that adapt to the characteristics of solar terms. There are customs such as Bailu eating pears, beating walnuts, and tasting “Bailu tea”.
In Bailu season, autumn dryness is obvious, so you need to pay more attention to eat more foods to moisturize your lungs. Pears are revered as the “sect of all fruits” and have functions such as moisturizing the lungs, relieving cough, eliminating phlegm, and reducing fire. If the weather is excessively dry, such as thirst, constipation, dry cough, etc., or symptoms such as polydipsia, coughing and yellow phlegm due to internal heat, eat more pears or lilies, which have the effect of nourishing yin and nourishing lungs.
In folk, there is a custom of beating walnuts before and after Bailu. Walnuts are rich in amino acids, which help reduce the risk of hardening of the blood vessels. At this time, the weather in most areas of our country turns cooler, which is easy to trigger cardiovascular disease, and walnuts are in the season when the outer skin turns from green to yellow and is a good health care product in the white dew season.
During the period of Bailu, Nanjing people also had the custom of tasting “Bailu tea”. At this time, the tea tree has reached an excellent period for its growth after the extreme heat of summer. Bailu tea is not as dry and bitter as summer tea. It has a unique sweet and refreshing fragrance, which is especially popular with old tea lovers.
(Edit Wang Fa)
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