First we start by explaining for those who do not know what cholesterol is and why it “rises”. Cholesterol is a fat located in the blood that is mostly produced directly by the body and to a lesser extent it is inserted through the diet. In physiological quantities, this fat is essential for the proper functioning of the body, but it must be measured to monitor that the situation does not change because an excess can have adverse consequences on the body.
To monitor the levels of fat in the blood, it is adequate to carry out a normal blood sample through which the quantities of total cholesterol are analyzed. The above values are emitted in milligrams per deciliter (mg / dl) and are associated with different degrees of cardiovascular danger: it is desirable to have low levels of total cholesterol and LDL cholesterol, but high levels of HDL cholesterol.
Doctors reveal this method to quickly lower cholesterol
The methods to lower this fat in the blood can be many and not necessarily by using medicines. One natural method that works well is through fermented red rice supplements.
In fact, one of the most used supplements to reduce cholesterol is fermented red rice. This product comes from the fermentation of red rice with M.Purpureus yeast; in this process monacolins are produced, in particular monacolin K, substances with a cholesterol-lowering action.
However, the mechanism of action by which fermented red rice can collaborate in reducing blood cholesterol levels is not fully understood. However, it is known that monacolin K has a structure very similar to that of lovastatin, which is one of the drugs for cholesterol therapy, even if the two molecules are not comparable.
For these substances there are specific supplements, but not all are the same nor have the same amount of monacolin K. Furthermore, it is important to pay close attention to their association with drug therapies. So for this reason it is good to ask your doctor for advice before starting to take red rice.
However, we could also mention supplements such as chitosan, a molecule that derives from chitin and present in the shell of crustaceans. Which is a polysaccharide that behaves like a fiber by absorbing fats and sequestrating them, then allowing their removal through the faeces.