What is that feeling that makes us love people with whom we have no family relationship, nor a love story and sex, but which we cannot do without? It is called friendship. The history of the world has developed thanks to small and large gestures of friendship: some striking, others lived in the intimacy of the lives of ordinary people. A friend lightens your life, but it also seems to have something to do with our health. Let’s see together why.
If that is true “Whoever finds a friend finds a treasure”, from research scientific another seems to emerge as well truth: a friend there lengthen the vita and it seems to be indispensable for ours psychophysical balance. The sharing of the emotions seems to be true cure-all. That may be why the time passed with ours friends it flows like this quickly and it always seems to us too little.
The benefits of friendship
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Cultivate quality friendships in the course of life it’s good, increases self-esteem and counter it stress. This is what emerges from one studio conducted by team American led by Professor William Chopik, of Michigan State University.
monitoring 300 thousand people between 15 and 99 years, beyond 90 countries, it was found that the people who give more value to friendship I am more sane e happy, especially with the to progress of age, when the friendships which for their depth is worth it to maintain, yes they are now consolidate.
It is not uncommon assist to friendships regulated from major respect and estimate how much does not happen with their own family members. This happens right in virtue of the fact that, in a certain way sense, friendship is fruit of a long one selection, that we could say “Selfishness”, as generally based on what unites and makes satisfied both protagonists.
The fairest friend
Attention but not to choose friendships that they are totally parasite ours energy vital or that result unbalanced from the point of view of respect reciprocal. How long emerged give one second study in fact, conducted on a sample of 7.481 over 50, it turned out that extend friendships too stressful, leads to a plus rate high of problems of health: from depression, to diabetes, alle heart disease.
The family, on the other hand, it turned out to have one partial influence on health and on individual well-being. In the long run, therefore, are the friends what they do to us feel better.
“With their you become more inclined to to share of the activities, to obtain spaces of Welfare physical and mental, a search for fun and more friendships. The deep degree of knowledge of the reciprocal character then, make friends be less critical it’s less prone to make judgments severe “,
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explains the expert.
“It turns out one typology of love that stimulates to do well so completely disinterested, typical friendship. And feel loved ones, you know, it always has an effect positive on being human”,
concludes professor Chopik.