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The physical symptoms of depression: better to know them and not underestimate them

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The physical symptoms of depression: better to know them and not underestimate them

**Headline:** Physical Symptoms of Depression: The Body’s Response to Mental Health Issues

**Subheadline:** Experts highlight the connection between physical discomfort and mental health problems

When we think of depression, we often focus on the emotional aspects, but the body also plays a crucial role in experiencing this mental health condition. According to experts, identifying depression as a pathology can be challenging because individuals may not realize the problem and instead seek help for physical ailments.

Mental health issues can manifest in physical symptoms, leading individuals with depression to somatize their discomfort. As a result, they may experience a range of symptoms affecting different parts of the body.

One common physical symptom of depression is migraines, with 40% of sufferers also experiencing psychological symptoms. Anxiety, a trigger for migraines, can exacerbate headaches, leading to a higher risk of developing depression.

The abdomen, often referred to as the “second brain,” can also be affected by psychological issues. Problems such as bloating, cramps, constipation, and irritable bowel syndrome are often associated with psychological imbalances, as serotonin production occurs in the gut.

Additionally, chronic joint inflammation may be linked to depression, as individuals with joint pain are more likely to also suffer from mental health issues. Palpitations and heart problems can also be manifestations of anxiety and depression, as the body’s response to stress can impact cardiovascular health.

It is important for general practitioners to recognize the connection between physical ailments and depression, as somatizing symptoms is a common occurrence. By identifying these links, individuals can receive the necessary psychological evaluation and support to address any underlying mental health issues.

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