And did you know that this delicious food has all these incredible abilities? Come and discover them and you will be amazed.
This sweetener is very good for this purpose but also as a food alone. A nice slice of bread with a little honey on top is a special snack. With him we can really indulge ourselves. There are thousands of varieties on the market.
We can always try something different from the usual. But did you know that Does it have so many uses and benefits as well as being great for the throat? Scroll down the next few lines to find out what it helps us with!
Honey: you wouldn’t believe this to be the case
For those who don’t know there is also World Bee Day. A day in which we can try to better understand how much these little insects help us in our lives. They are an incredible source for man. They manage to help us in almost a third of the products that are on the market. But not only. They produce honey, also known as the nectar of the gods.
It was used in very ancient times, we are already talking about the Egyptians who keep it in large amphorae. But earlier still, it appears that the Greeks, and specifically Zeus he was fed honey by the goddess Melissa and the bee Panacride to have his incredible strength.
Honey is mainly composed of glucose and fructose. It has amazing anti-inflammatory abilities. There are 300 different types of honey in the world. But let’s find out all its benefits:
- Great for face and hair. Inside it has powerful anti-dandruff capabilities due to its antibacterial power. We can also use it to scrub. In this way we will improve our skin which will be beautiful and smooth.
- Phytotherapeutic properties. It helps us if we have a sore throat, cough and is an incredible sedative for the airways
- It protects the heart. From a recent study it seems that it can help us clean our arteries and help the heart against heart attacks and strokes.
- Heals small cuts. It has a powerful antimicrobial action but not only that, it also helps to regenerate tissues.
- Energizing. Taking a little honey helps us fight low blood pressure or in moments where we have to give our all, such as for a job or an exam.
- Anti-aging action. It helps us fight free radicals.
- Prevents constipation. It gives us a great hand thanks to fructose, in this way we have a slight laxative power.
- Perfect in the kitchen. It helps us in many sweet and savory recipes. The best honey is orange or acacia honey in this case. It is perfect if we want to use it as a sugar substitute.
And did you know all these characteristics concerning honey?