Prof. Monda’s suggestions for the ‘recovery’ after the holidays (ANSA) – NAPLES, 05 JAN – “The Epiphany …
physical exercise
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Health
This simple exercise can help you boost your metabolism, burn fat, and lower your blood sugar even while sitting
by adminYou’ll be surprised to find how simple exercise can promote the burning of glucose and fat to …
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Training with weights regularly decreases the risk of mortality from all causes (except cancer). And if you …
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The most harassed clubs were Milan and Napoli, followed by Juventus and Atalanta. Inter almost immune: probably …
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The modern lifestyle leads us to be more and more sedentary and less predisposed to movement. However, …
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“I like cycling because it is not just any sport. In cycling, nobody ever loses, everyone wins …
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For some time, oncologists have stressed how important it is to carry out regular physical activity to …
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And after many months of vacation we go back to school. Without a mask, she for the …
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First rule: get up from your chair! Science has never been so clear: the more sedentary lifestyle …
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Exercise is good, if you double the time spent relaxing even better, but no exaggeration, because it …