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Swollen legs from the heat: tips to improve circulation

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Swollen legs from the heat: tips to improve circulation

In the heat, vasodilation is evident above all in the veins and lymphatic vessels of the lower limbs. Hence water retention, fluid stasis and swollen legs with a feeling of tension and pain. The causes can be different: inflammatory and infectious diseases, outcomes of trauma, “tired heart” which cannot pump adequately and thrombotic diseases (phlebitis and deep vein thrombosis).

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