Having recently ended a relationship with dentist and former Faustão dancer Luiza Caldi, the 26-year-old actor has …
Workout
-
-
News
A young man who borrows money and does not pay it back, the maximum in the last 6 years… serious moral hazard
by adminThe interest rate of unpaid interest for people in their 20s who took out a small living …
-
HOW DO YOU TRAIN YOUR PROPRIOCEPTION Proprioception, we said, is one combination of balance, coordination and agility, …
-
WHY DOES THE UPPER ABD “BURN” MORE ON THE CRUNCH? So why when you run the crunch …
-
HOW LONG TO MAINTAIN PLANK POSITION You’ve probably heard different things from different people – 30 seconds, …
-
LAST 3 EXERCISES FOR THE PECORALS After resting, continue on and complete the circuit. 45 DEGREES DUMBLE …
-
ENGAGE OTHER MUSCLE GROUPS Exercises that use many different muscles, such as squats, burn more calories than …
-
EXERCISES FOR ABDOMINALS: CRUNCH 500.000 – It is the number of crunches needed to burn 1 kg …
-
EXERCISES TO ACCELERATE METABOLISM Exercise 1: Planche Take your body to the next level with the planche, …
-
Calisthenics training is a type of bodyweight workout, which allows you to train multiple muscle groups at …